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In short, WindowsNewsDaily aims to be an informative source of daily news around the world and also to conduct formal and informal interviews with the top news makers and other leading personalities.The methodology used to assess the physical activity behaviours of adults in the United States should be used to develop public health research.
The association between physical activity and health has been widely studied and a large body of evidence has been published to prove the health benefits of physical activity. Nonetheless, many questions remain unanswered as to how much physical activity is required to achieve the health benefits of regular physical activity. This study quantifies the number of minutes of moderate to vigorous intensity activity (MVPA) required by adults to improve their health. In 2009, data for 2460 adults (ages 20-80 years) were collected from the 2009 Behavioral Risk Factor Surveillance System (BRFSS). Participants were categorized into 4 groups based on the number of minutes of MVPA on at least 2 days over the past week (0, 1-149, 150-299, 300 min or more per week). The percentage of adults with adequate MVPA (300 min or more per week) was greater in those with 0, 1-149 and 150-299 min of MVPA compared to those with 0 min of MVPA per week (88%, 76% and 75%, respectively). BRFSS data on physical activity levels are used as a proxy for the proportion of individuals who would experience health benefits from changes in their physical activity levels. 0b46394aab